Loosely Packed Cup Fresh Cilantro Leaves And Stem

Fresh cilantro leaves and tender stems are a fragrant culinary herb commonly used raw or lightly cooked in many cuisines. It has a bright, citrusy flavor and is typically used as a garnish or seasoning rather than a major calorie source.

Beneficial properties

low calorie rich in vitamin K contains antioxidants provides small amounts of vitamin A supports flavor without added sodium

Nutritional highlights

Cilantro is especially notable for vitamin K and also provides smaller amounts of vitamin A, vitamin C, folate, and potassium.