← Back to foods
Produce
Green Cabbage
Green cabbage is a cruciferous vegetable with tightly packed pale-green leaves and a mild, slightly peppery flavor that becomes sweeter when cooked. It is commonly eaten raw, steamed, sautéed, roasted, or fermented.
Beneficial properties
high in fiber
low in calories
rich in vitamin C
source of vitamin K
contains glucosinolates
supports digestive health
Nutritional highlights
Green cabbage provides vitamin C, vitamin K, folate, fiber, and smaller amounts of vitamin B6, potassium, and manganese.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating
AI-suggested link; verify during admin review.
★
★
★
★
★
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
★
★
★
★
★
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★
High Cholesterol
AI-suggested link; verify during admin review.
★
★
★
★
★
Immune System (general)
AI-suggested link; verify during admin review.
★
★
★
★
★