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Grains

Rice Lasagna Noodle

Rice lasagna noodle is a pasta sheet made primarily from rice flour and used as a gluten-free alternative to traditional wheat lasagna noodles. It is mainly a source of carbohydrates and is typically low in fiber unless made with whole grain rice.

Beneficial properties

gluten-free alternative easy-to-digest starch low in fat versatile pasta base

Nutritional highlights

Rice lasagna noodles primarily provide carbohydrates, with small amounts of protein and minimal fat, and may contain some B vitamins and iron if enriched.

Caution. May not be suitable for people with diabetes due to its high carbohydrate content and potentially high glycemic impact.

Conditions it helps with

Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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