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Poblano Chile Pepper
Poblano chile pepper is a mild to moderately spicy green pepper commonly used in Mexican cuisine. It is a low-calorie vegetable that provides vitamins, fiber, and antioxidant compounds.
Beneficial properties
low calorie
source of vitamin C
contains vitamin A
provides fiber
rich in antioxidants
Nutritional highlights
Poblano peppers provide vitamin C, vitamin A carotenoids, vitamin B6, folate, potassium, and small amounts of fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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