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Fruit
Bartlett Pear
Bartlett pear is a sweet, juicy variety of pear commonly eaten fresh or used in cooking. It is a fruit that provides hydration and dietary fiber with relatively modest calories.
Beneficial properties
high in fiber
hydrating
source of antioxidants
supports digestive health
low energy density
Nutritional highlights
Bartlett pears provide fiber, vitamin C, potassium, and small amounts of copper and vitamin K.
Conditions it helps with
Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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