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Spices
Sweet Paprika
Sweet paprika is a ground spice made from dried sweet red peppers, commonly used to add mild pepper flavor and red color to foods. It is less pungent than hot paprika and contributes small amounts of nutrients when used in typical culinary quantities.
Beneficial properties
rich in carotenoid antioxidants
contains vitamin A precursors
adds flavor with minimal sodium
provides polyphenols
low in calories
Nutritional highlights
Sweet paprika is notably rich in carotenoids including beta-carotene, and also provides vitamin E, vitamin B6, and small amounts of iron and potassium.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
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Chronic Inflammation
Includes: Inflammation
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