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PlantBased

Vegan Semisweet Chocolate Piece

A vegan semisweet chocolate piece is a plant-based confection typically made from cocoa solids, cocoa butter, sugar, and sometimes emulsifiers, without milk ingredients. Its nutrition varies by recipe but it is generally energy-dense and rich in cocoa-derived compounds.

Beneficial properties

plant-based contains cocoa polyphenols source of iron source of magnesium dairy-free

Nutritional highlights

Semisweet vegan chocolate typically provides carbohydrates and fat along with iron, magnesium, copper, manganese, and cocoa flavonoids.

Caution. Chocolate may contain caffeine and theobromine and can trigger symptoms in some people with reflux, migraines, or sensitivity to stimulants.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Migraines
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Migraines & Headaches
Includes: Migraines / Headaches
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