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Produce
Handful Of Cilantro
Cilantro is the fresh leafy herb of the coriander plant, commonly used to add a bright, citrusy flavor to foods. A handful provides flavor with very few calories.
Beneficial properties
low calorie
rich in vitamin K
contains antioxidants
supports flavor without added sodium
Nutritional highlights
Cilantro provides vitamin K, small amounts of vitamin A and vitamin C, and trace amounts of potassium and folate.
Conditions it helps with
Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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