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Produce
Trumpet Mushroom
Trumpet mushroom is an edible mushroom with a firm, meaty texture and mild savory flavor. It is commonly used in sautés, roasting, grilling, and other cooked dishes.
Beneficial properties
low calorie
source of fiber
contains antioxidants
provides B vitamins
supports satiety
Nutritional highlights
Trumpet mushrooms provide fiber, ergothioneine and other antioxidant compounds, B vitamins such as niacin and riboflavin, potassium, copper, and small amounts of protein.
Conditions it helps with
Constipation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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