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Spices

Thyme Leave

Thyme leaves are the small, aromatic leaves of the thyme plant, used fresh or dried to season savory dishes. They have a strong herbal flavor and are commonly classified as a culinary spice or herb.

Beneficial properties

antioxidant-rich aromatic seasoning contains antimicrobial compounds low-calorie flavoring

Nutritional highlights

Thyme provides vitamin K and smaller amounts of vitamin A, vitamin C, manganese, iron, and various polyphenol compounds such as thymol.

Caution. Thyme may cause allergic reactions in people sensitive to plants in the mint family; concentrated thyme oil should not be consumed like a food ingredient.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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