← Back to foods
Produce
Butterhead Lettuce Leave
Butterhead lettuce leaves are a tender, mild-flavored leafy vegetable commonly eaten raw in salads and wraps. They are low in calories and provide hydration and modest amounts of vitamins and minerals.
Beneficial properties
low in calories
high in water
source of vitamin K
source of folate
contains vitamin A carotenoids
Nutritional highlights
Butterhead lettuce provides vitamin K, folate, vitamin A carotenoids, and small amounts of vitamin C and potassium.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
AI-suggested link; verify during admin review.
★
★
★
★
★
Heart Disease
Includes: Heart Disease (Cardiomyopathy)
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★