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Produce
Flatleaf Parsley
Flat-leaf parsley is a leafy green herb commonly used fresh to add a bright, slightly peppery flavor to savory dishes. Although often used as a garnish, it also contributes meaningful vitamins and plant compounds.
Beneficial properties
rich in vitamin K
source of vitamin C
contains antioxidants
supports normal blood clotting
low in calories
Nutritional highlights
Flat-leaf parsley is especially high in vitamin K and also provides vitamin C, vitamin A precursors, folate, and small amounts of iron and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Hair and Nails (general)
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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Low Iron / Low Red Blood Cells
Includes: Anemia
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Weak Bones / Osteoporosis
Includes: Osteoporosis
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