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Spices

Dill Or 1 To 2 Teaspoons Dill Seed

Dill seed is the dried seed of the dill plant, used as a spice with a warm, slightly bitter, caraway-like flavor. It is commonly used in pickling, breads, soups, and savory dishes.

Beneficial properties

antioxidant compounds supports digestion aromatic spice source of trace minerals

Nutritional highlights

Dill seed provides small amounts of fiber, manganese, iron, calcium, and volatile plant compounds such as carvone and limonene.

Caution. Large medicinal amounts may not be appropriate during pregnancy; culinary amounts are generally considered safe.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence, Indigestion
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