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Condiments
Dijon-Style Mustard
Dijon-style mustard is a condiment made primarily from mustard seeds, vinegar, water, salt, and seasonings. It is commonly used in dressings, sauces, marinades, and as a spread.
Beneficial properties
low in calories
flavor-dense condiment
contains mustard seed phytochemicals
small amounts of selenium
small amounts of omega-3 fats
Nutritional highlights
Dijon-style mustard provides small amounts of selenium, sodium, and trace amounts of omega-3 fatty acids and magnesium, though serving sizes are typically small.
Conditions it helps with
High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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