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Fruit
Orange Zest
Orange zest is the fragrant outer peel of the orange, used in small amounts to add concentrated citrus flavor and aroma. It contains aromatic oils and some of the fruit’s protective plant compounds.
Beneficial properties
rich in citrus flavonoids
contains antioxidant compounds
adds flavor without sugar
source of aromatic essential oils
Nutritional highlights
Orange zest provides vitamin C in modest amounts along with flavonoids such as hesperidin and small amounts of fiber and provitamin A compounds.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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Immune System (general)
AI-suggested link; verify during admin review.
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