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Legumes
Thin Green Bean
Thin green beans are immature bean pods eaten whole as a non-starchy vegetable. Despite the import category, they are generally classified nutritionally and culinarily as vegetables rather than dried legumes.
Beneficial properties
high in fiber
low in calories
supports digestion
contains antioxidants
low glycemic impact
Nutritional highlights
Thin green beans provide fiber, vitamin C, vitamin K, folate, and small amounts of potassium, magnesium, and carotenoids.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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