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Produce
Fresh Button Mushroom
Fresh button mushrooms are the immature form of Agaricus bisporus, a mild-flavored edible mushroom commonly used as a vegetable in cooking. They are low in calories and provide small amounts of several vitamins, minerals, and antioxidant compounds.
Beneficial properties
low calorie
source of antioxidants
contains B vitamins
provides selenium
contains potassium
Nutritional highlights
Fresh button mushrooms provide B vitamins such as riboflavin, niacin, and pantothenic acid, along with selenium, copper, potassium, and small amounts of fiber.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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