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Produce
Basil Leave
Basil leaves are the aromatic leaves of the basil herb, commonly used fresh or dried to flavor savory dishes. They have a distinctive sweet, peppery aroma and are typically used in small culinary amounts.
Beneficial properties
antioxidant compounds
aromatic culinary herb
low in calories
source of vitamin K
contains polyphenols
Nutritional highlights
Basil provides vitamin K and smaller amounts of vitamin A, manganese, and various antioxidant phytochemicals such as eugenol and rosmarinic acid.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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