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Grains
Dried Whole Wheat Spaghetti
Dried whole wheat spaghetti is a pasta made from whole durum wheat, retaining the bran and germ for more fiber and nutrients than refined pasta. It is a staple grain food commonly used as a source of complex carbohydrates.
Beneficial properties
high in fiber
complex carbohydrates
more nutrient-dense than refined pasta
supports satiety
provides steady energy
Nutritional highlights
It provides complex carbohydrates, fiber, plant protein, B vitamins, iron, magnesium, selenium, and manganese.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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