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Legumes
Cut Green Bean
Cut green beans are trimmed pieces of immature common bean pods eaten as a non-starchy vegetable. Despite coming from a legume plant, culinary and nutritional classification places green beans with vegetables, so the import category is clearly wrong.
Beneficial properties
low calorie
good source of fiber
supports digestive health
contains antioxidant compounds
provides vitamin K
hydrating
Nutritional highlights
Green beans provide fiber, vitamin K, vitamin C, folate, potassium, and small amounts of carotenoids such as lutein and zeaxanthin.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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