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Spices

Chopped Fresh Thyme

Fresh thyme is an aromatic culinary herb commonly used in chopped form to season savory dishes. It provides concentrated flavor in small amounts and is traditionally categorized with spices and herbs; keeping it under Spices is acceptable.

Beneficial properties

antioxidant-rich aromatic seasoning contains antimicrobial compounds low calorie source of phytonutrients

Nutritional highlights

Thyme provides vitamin K, vitamin C, manganese, iron, and small amounts of calcium and fiber, along with volatile oils such as thymol.

Caution. Large medicinal amounts may not be appropriate for people with thyme or oregano-family allergies, and thyme oil should not be used as a food substitute.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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