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Produce
Fire-Roasted Diced Tomatoe
Fire-roasted diced tomatoes are chopped tomatoes that have been charred or roasted to add a smoky flavor, then canned or packed for use in cooking. Despite the import label, this is more accurately categorized as a vegetable ingredient in culinary use.
Beneficial properties
low in calories
source of lycopene
contains vitamin C
provides potassium
hydrating
Nutritional highlights
Tomatoes provide lycopene, vitamin C, potassium, folate, and small amounts of vitamin A and fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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