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Spices
Mexican Oregano
Mexican oregano is an aromatic culinary herb from the verbena family, distinct from Mediterranean oregano, with a citrusy, slightly peppery flavor. It is used dried or fresh in Mexican and Latin American cooking.
Beneficial properties
rich in antioxidant compounds
aromatic culinary herb
contains essential oils
low calorie seasoning
Nutritional highlights
Mexican oregano provides small amounts of vitamin K and antioxidant polyphenols and contains volatile oils such as thymol and carvacrol.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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