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Produce
Ounce Can Diced Tomatoe
Canned diced tomatoes are chopped tomatoes preserved in juice, often used in soups, sauces, stews, and mixed dishes. They are a processed tomato product but still provide many of the nutrients and phytonutrients found in tomatoes.
Beneficial properties
rich in lycopene
source of vitamin C
low in calories
contains potassium
antioxidant-containing
Nutritional highlights
Canned diced tomatoes provide lycopene, vitamin C, potassium, and smaller amounts of vitamin A, folate, and fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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