← Back to foods
Condiments
Vegetable Broth Or Low-Sodium Vegetable Broth
Vegetable broth is a savory liquid made by simmering vegetables, herbs, and seasonings in water; low-sodium versions provide similar flavor with less salt. It is commonly used as a cooking base or light beverage rather than a major source of calories or protein.
Beneficial properties
hydrating
low in calories
supports flavor without added fat
can be lower in sodium
easy to digest
Nutritional highlights
Vegetable broth typically provides water, small amounts of potassium and other minerals, and variable sodium depending on preparation.
Conditions it helps with
Dehydration
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★