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Spices
Thyme Or 1 Teaspoon Dried Thyme
Thyme is an aromatic culinary herb commonly used fresh or dried to season savory dishes. Dried thyme is concentrated in flavor and provides small amounts of antioxidants and micronutrients.
Beneficial properties
antioxidant-rich
aromatic seasoning
contains antimicrobial plant compounds
supports flavor without added sodium
Nutritional highlights
Thyme provides vitamin K and small amounts of vitamin A, vitamin C, manganese, iron, and polyphenol compounds such as thymol and carvacrol.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
AI-suggested link; verify during admin review.
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