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Grains
Cornstarch
Cornstarch is a refined starch extracted from the endosperm of corn and commonly used as a thickening agent in cooking and baking. It provides mostly carbohydrate with very little fiber, protein, fat, vitamins, or minerals.
Beneficial properties
gluten-free thickener
quick source of carbohydrate
neutral flavor
smooth texture in sauces
Nutritional highlights
Cornstarch is composed primarily of starch carbohydrate and contains minimal fiber, protein, fat, and micronutrients.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
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Diabetes (Type 2)
AI-suggested link; verify during admin review.
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
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