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Grains

Dried Whole Grain Macaroni

Dried whole grain macaroni is pasta made from whole grain flour, typically whole wheat, and dried for storage and cooking. It provides more fiber and retained grain nutrients than refined pasta.

Beneficial properties

high in complex carbohydrates source of dietary fiber more satiating than refined pasta contains whole grain nutrients

Nutritional highlights

It provides complex carbohydrates, fiber, B vitamins, iron, magnesium, and small amounts of protein.

Caution. Contains gluten if made from wheat, so it is not suitable for people with celiac disease or non-celiac gluten sensitivity.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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★ ★ ★ ★ ★
Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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★ ★ ★ ★ ★
High Cholesterol
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★ ★ ★ ★ ★
Obesity
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★ ★ ★ ★ ★
Weight Gain & Obesity
Includes: Overweight / Weight Gain
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★ ★ ★ ★ ★
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