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Spices

Coriander Seed

Coriander seed is the dried fruit of the coriander plant, commonly used as a warm, citrusy spice in savory dishes and spice blends. It is used in small amounts for flavor and also contains naturally occurring aromatic compounds and antioxidants.

Beneficial properties

antioxidant compounds supports digestion aromatic spice low sodium flavoring contains phytonutrients

Nutritional highlights

Coriander seed provides small amounts of dietary fiber, manganese, iron, magnesium, and plant compounds such as linalool and other polyphenols.

Caution. May cause allergic reactions in people sensitive to coriander, cilantro, or related plants in the Apiaceae family.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence, Indigestion
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