aim
Get started
← Back to foods
Grains

Dry Whole Grain Linguine Or Fettuccine

Dry whole grain linguine or fettuccine is a long ribbon-style pasta made from whole grain flour, typically wheat. Compared with refined pasta, it retains more bran and germ, providing more fiber and micronutrients.

Beneficial properties

higher in fiber than refined pasta supports digestive regularity provides complex carbohydrates more satiating than refined pasta source of B vitamins and minerals

Nutritional highlights

Whole grain pasta provides complex carbohydrates, fiber, B vitamins, iron, magnesium, and selenium, with moderate protein.

Caution. Contains gluten if made from wheat, so it is not suitable for people with celiac disease or gluten-related disorders.

Conditions it helps with

Constipation
AI-suggested link; verify during admin review.
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
AI-suggested link; verify during admin review.
Gluten Intolerance (Celiac)
Includes: Celiac Disease
AI-suggested link; verify during admin review.
High Cholesterol
AI-suggested link; verify during admin review.
Weight Gain & Obesity
Includes: Overweight / Weight Gain
AI-suggested link; verify during admin review.