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Sweeteners

Cane Sugar

Cane sugar is a refined sweetener made from sugarcane, consisting primarily of sucrose. It provides sweetness and energy but few vitamins, minerals, or other beneficial nutrients.

Beneficial properties

quick source of energy adds sweetness highly palatable

Nutritional highlights

Cane sugar is composed almost entirely of carbohydrate as sucrose and provides calories with minimal micronutrients.

Caution. High intake can raise blood glucose and contribute to tooth decay, weight gain, and poor glycemic control, especially in people with diabetes.

Conditions it helps with

Cavities & Tooth Pain
Includes: Cavities / Tooth Decay
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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