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Produce
Napa Cabbage
Napa cabbage is a mild, tender Chinese cabbage commonly eaten raw in salads and slaws or cooked in stir-fries, soups, and kimchi. It is a low-calorie cruciferous vegetable with a high water content.
Beneficial properties
low in calories
high in water content
source of fiber
contains antioxidants
supports digestive health
Nutritional highlights
Napa cabbage provides vitamin C, vitamin K, folate, small amounts of vitamin A, and fiber.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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