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Grains

Brown Rice And Millet Ramen Noodle

Brown rice and millet ramen noodle is a grain-based noodle product typically made from brown rice flour and millet flour. It is generally gluten-free if produced in a certified gluten-free facility.

Beneficial properties

gluten-free alternative whole-grain based provides complex carbohydrates low in saturated fat

Nutritional highlights

It provides carbohydrates for energy along with small amounts of fiber, protein, B vitamins, manganese, magnesium, and selenium, depending on formulation.

Caution. May not be suitable for people with celiac disease unless specifically labeled gluten-free due to possible cross-contamination during manufacturing.

Conditions it helps with

Gluten Intolerance (Celiac)
Includes: Celiac Disease
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