← Back to foods
Produce
Yellow Bell Pepper
Yellow bell pepper is a sweet, mild variety of bell pepper commonly eaten raw or cooked. It is a non-starchy vegetable with high water content and notable vitamin C content.
Beneficial properties
high in vitamin C
rich in antioxidants
low calorie
high water content
source of fiber
Nutritional highlights
Yellow bell pepper is especially rich in vitamin C and also provides vitamin A precursors, vitamin B6, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
AI-suggested link; verify during admin review.
★
★
★
★
★
Constipation
AI-suggested link; verify during admin review.
★
★
★
★
★
High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
★
★
★
★
★
High Cholesterol
AI-suggested link; verify during admin review.
★
★
★
★
★
Immune System (general)
AI-suggested link; verify during admin review.
★
★
★
★
★