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Condiments

Sherry Vinegar

Sherry vinegar is a fermented vinegar made from sherry wine, known for its complex, mildly sweet and nutty flavor. It is used primarily as a condiment or cooking ingredient rather than a significant source of calories or nutrients.

Beneficial properties

very low calorie fermented product adds flavor with little sodium contains acetic acid

Nutritional highlights

Sherry vinegar contains acetic acid and small amounts of trace minerals and polyphenol compounds, but it is not a significant source of macronutrients or vitamins.

Caution. Its acidity may aggravate reflux, heartburn, gastritis, or mouth irritation in sensitive individuals.

Conditions it helps with

Bloating, Gas, & Indigestion
Includes: Indigestion
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis
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