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Produce
Roma Tomatoe
Roma tomato is a plum-style tomato commonly used in sauces, roasting, and salads. It is a low-calorie vegetable-like fruit with firm flesh and relatively low moisture compared with other tomatoes.
Beneficial properties
low calorie
source of antioxidants
contains lycopene
provides vitamin C
hydrating
Nutritional highlights
Roma tomatoes provide vitamin C, potassium, folate, vitamin A precursors, and the carotenoid lycopene.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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