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Spices
Taco Seasoning
Taco seasoning is a blended spice mix commonly made from chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and sometimes added starch or sugar. It is used to season meats, beans, vegetables, and sauces in Tex-Mex style dishes.
Beneficial properties
flavor-enhancing
contains antioxidant-rich spices
may support lower-salt cooking when homemade
versatile seasoning blend
Nutritional highlights
Taco seasoning is used in small amounts and typically provides modest amounts of sodium, along with trace antioxidants and phytonutrients from spices such as chili, cumin, paprika, garlic, and oregano.
Conditions it helps with
Gluten Intolerance (Celiac)
Includes: Celiac Disease
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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