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Condiments
Purchased Pico De Gallo
Purchased pico de gallo is a fresh salsa typically made from chopped tomatoes, onions, chili peppers, cilantro, and lime juice. It is generally low in calories and adds flavor along with small amounts of vegetables and herbs.
Beneficial properties
low in calories
rich in vitamin C
contains antioxidants
fresh vegetable-based
flavorful with minimal fat
Nutritional highlights
It commonly provides vitamin C, potassium, small amounts of folate, and antioxidant compounds such as lycopene from tomatoes.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
AI-suggested link; verify during admin review.
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High Blood Pressure
AI-suggested link; verify during admin review.
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
AI-suggested link; verify during admin review.
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