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Spices
Chili Flake
Chili flake is a dried, crushed hot pepper used as a seasoning to add heat and flavor to foods. It contains capsaicinoids and small amounts of vitamins, minerals, and antioxidant compounds.
Beneficial properties
contains capsaicin
antioxidant compounds
adds flavor with minimal calories
may support satiety
low in sodium if unsalted
Nutritional highlights
Chili flake provides capsaicin along with small amounts of vitamin A, vitamin C, vitamin E, potassium, and carotenoids.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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