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Legumes
Green Split Pea
Green split peas are dried, hulled field peas that cook quickly and are commonly used in soups, stews, and purees. They are a legume with a mild, earthy flavor and dense nutritional profile.
Beneficial properties
high in fiber
plant-based protein
low in fat
supports blood sugar control
supports heart health
promotes fullness
Nutritional highlights
Green split peas are rich in fiber, plant protein, folate, iron, potassium, magnesium, and manganese.
Conditions it helps with
Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Blood Pressure
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High Cholesterol
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Low Iron / Low Red Blood Cells
Includes: Anemia
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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