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Produce

A 15-Oz. Can Diced Tomatoe

Canned diced tomatoes are chopped ripe tomatoes preserved for convenience, often packed in tomato juice with added salt or citric acid. They are commonly used in soups, sauces, stews, and mixed dishes.

Beneficial properties

rich in lycopene source of vitamin C low in calories contains potassium provides antioxidants

Nutritional highlights

Diced tomatoes provide lycopene, vitamin C, potassium, folate, and small amounts of vitamin A and fiber.

Caution. Canned diced tomatoes can be high in sodium, and their acidity may aggravate reflux or heartburn in sensitive individuals.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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