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Spices

Dash Cayenne Pepper

Dash cayenne pepper is a ground hot red chili pepper used in small amounts to add heat and flavor to foods. It is a spice derived from Capsicum peppers and is commonly used in savory dishes and seasoning blends.

Beneficial properties

contains capsaicin rich in antioxidants low calorie flavoring supports reduced sodium cooking

Nutritional highlights

It provides vitamin A, vitamin C, carotenoids, and small amounts of vitamin E, vitamin B6, and manganese.

Caution. Hot peppers may worsen reflux, gastritis, or other digestive irritation in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis
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