Pinch Paprika Or Chili Powder

Paprika and chili powder are ground spice blends made from dried peppers; paprika is typically milder, while chili powder may be hotter and can include other spices. They are used in small amounts to add color, aroma, and heat to foods.

Beneficial properties

rich in carotenoids contains antioxidants adds flavor with minimal calories source of vitamin A compounds may contain capsaicin

Nutritional highlights

These spices can provide carotenoids such as capsanthin and beta-carotene, small amounts of vitamin E and vitamin K, and in chili-containing blends, capsaicinoids.