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Cabbage With Carrot

Cabbage with carrot is a non-starchy vegetable combination commonly used raw in slaws or cooked in mixed dishes. It provides fiber and a range of antioxidant vitamins and plant compounds.

Beneficial properties

high in fiber rich in antioxidants supports digestive health low in calories source of vitamin C

Nutritional highlights

It provides vitamin C, vitamin K, beta-carotene (from carrot), folate, potassium, and fiber.

Caution. Cabbage is high in vitamin K, which can affect warfarin and similar anticoagulant medications if intake changes significantly.

Conditions it helps with

Constipation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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