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Produce
Scallion
Scallion, also called green onion or spring onion, is a mild allium vegetable with edible white bulbs and green tops. It is commonly used raw or cooked to add fresh onion flavor to dishes.
Beneficial properties
low calorie
source of vitamin K
contains vitamin C
contains antioxidant compounds
adds flavor with minimal sodium
Nutritional highlights
Scallions provide vitamin K, vitamin C, folate, small amounts of vitamin A, and beneficial sulfur-containing compounds typical of allium vegetables.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Immune System (general)
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