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Spices
Granulated Onion
Granulated onion is dehydrated onion that has been ground into coarse granules and used as a savory seasoning. It provides onion flavor with minimal moisture and is commonly used in spice blends, soups, sauces, and dry rubs.
Beneficial properties
low calorie seasoning
contains antioxidant compounds
adds flavor without fat
source of sulfur compounds
Nutritional highlights
Granulated onion contains small amounts of fiber, potassium, vitamin B6, vitamin C, and sulfur-containing phytochemicals, though serving sizes are typically small.
Conditions it helps with
Bloating, Gas, & Indigestion
Includes: Bloating, Flatulence
AI-suggested link; verify during admin review.
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IBS
AI-suggested link; verify during admin review.
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
AI-suggested link; verify during admin review.
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