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Grains
Brown Rice Penne Or Fusilli Pasta
Brown rice penne or fusilli pasta is a gluten-free pasta made primarily from milled brown rice. It serves as a grain-based alternative to traditional wheat pasta and provides complex carbohydrates for energy.
Beneficial properties
gluten-free
whole grain-based
source of complex carbohydrates
provides some fiber
generally easy to digest
Nutritional highlights
Brown rice pasta primarily provides carbohydrates, with modest amounts of fiber, B vitamins, manganese, magnesium, and small amounts of protein.
Conditions it helps with
Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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