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Condiments
Tomato Sauce
Tomato sauce is a cooked product made primarily from tomatoes, sometimes with added salt, oil, herbs, or other seasonings. It is commonly used as a base or topping in many savory dishes.
Beneficial properties
rich in lycopene
source of antioxidants
contains vitamin C
contains potassium
low in calories when unsweetened
Nutritional highlights
Tomato sauce provides lycopene, vitamin C, potassium, and smaller amounts of vitamin A and folate, though sodium can be high in prepared varieties.
Conditions it helps with
Heartburn / GERD
AI-suggested link; verify during admin review.
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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