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Produce
Cilantro For Garnish
Cilantro is the fresh leafy herb of the coriander plant, commonly used as a garnish to add a bright, citrusy flavor. It is typically eaten in small amounts but contributes flavor and small amounts of micronutrients.
Beneficial properties
antioxidant-rich
low in calories
adds flavor without sodium
contains vitamin K
contains vitamin A
Nutritional highlights
Cilantro provides vitamin K, small amounts of vitamin A, vitamin C, folate, and potassium.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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Immune System (general)
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