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Condiments

White Wine Vinegar

White wine vinegar is a fermented vinegar made from white wine, commonly used to add acidity and brightness to dressings, marinades, and sauces. It is very low in calories and used primarily as a flavoring ingredient rather than a significant source of nutrition.

Beneficial properties

very low calorie adds acidity without fat flavor enhancer fermented ingredient

Nutritional highlights

White wine vinegar contains trace amounts of minerals such as potassium and magnesium but provides minimal macronutrients or vitamins.

Caution. Its acidity may aggravate reflux, gastritis, or mouth irritation in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis, Ulcers (peptic)
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